I’ve been eating really well, however, the scale has not been my BFF so I’m cranking up the effort and hoping for great results. Can I do 20 pounds in 40 days????? I guess we can all see if I can do it together.
Yesterday, I tried a new dish, Shrimp & Spaghetti (Squash) Fra Diavolo. Here is the link if you want to check it out, http://gavanmurphy.com/shrimp-spaghetti-squash-fra-diavolo/. I love pasta, but the carbs definately work against me. I have to say this was a great alternative and considerably less calories and carbs. I added a picture (couln’t place it where I wanted) so you could take a look.
So today, I weighed in at 221.0 pounds, I walked 1 hour, 6726 steps according to my pedometer and my measurements are below.
Bust – 42″
Waist – 38-1/2″
Hips – 48-1/2″
Continue to follow me on my journey to whittle away my waist…WaistBeGone!!!