Well as most of you know, today was Superbowl Sunday which meant football, parties and lots and lots of snacks. High calorie, high fat, taste good snacks. However, I am happy to say that overall I did pretty good.
I weighed in this morning at 223 pounds. I was happy to be done and it was the motivation I needed to watch my snacking. Tomorrow I will be out for my 3 mile walk (have to walk off that chicken wing dip) and hopefully I will be able to weigh in at a 4 pound loss for my first week on day 7.
Stay tuned for the updates.