Day 5 ~ February 5, 2012

Hello World,

Well as most of you know, today was Superbowl Sunday which meant football, parties and lots and lots of snacks. High calorie, high fat, taste good snacks. However, I am happy to say that overall I did pretty good.

I weighed in this morning at 223 pounds. I was happy to be done and it was the motivation I needed to watch my snacking. Tomorrow I will be out for my 3 mile walk (have to walk off that chicken wing dip) and hopefully I will be able to weigh in at a 4 pound loss for my first week on day 7.

Stay tuned for the updates.

Be Well


One thought on “Day 5 ~ February 5, 2012

  1. I know this is new, and you’re off to a great start. You super bowl menu at least of the healthy snacks would have been a good addition. Along with the recipes or the link to your pinterest page with the recipes. This is also where you can share your food pictures. I know they are a pain to put in but they are nice to look at.

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